Weigh In record (no journal entry) for 17 May 2019
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3420 kcal
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Fat: 80.19g | Prot: 100.22g | Carbs: 582.53g.
Breakfast: 早安美芝城 皇家奶茶, 炒麵. Lunch: 煮熟的茄子, 旺旺 小小酥, 旺旺 小小酥（輕辣）, 西瓜, 地瓜葉, 豬里肉（全塊，瘦肉）, 豬肉丸, 雜糧飯. Dinner: 煎餅, 李子, 珍珠奶茶. Snacks/Other: 林鳳營 鮮乳. more...
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Gaining 3.5 kg a Week
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