Weigh In record (no journal entry) for 17 May 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 68.89g | Prot: 64.98g | Carbs: 309.11g.
Breakfast: Super 3 in 1 Cereal, Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Super 3 in 1 Cereal, Tau Sar Piah, Meiji Low Fat Fresh Milk, Milo Fuze Drink. Snacks/Other: Coconut Water, Tea Presweetened with Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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