Weigh In record (no journal entry) for 15 May 2019
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95.2 kg
Lost so far: 1.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 34.69g | Prot: 29.70g | Carbs: 94.56g.
Lunch: 蘿蔔絲餅, 奶油車輪餅, 全家 凱薩醬, 全家 凱薩沙拉. Dinner: 統一 陽光黃金豆豆漿(無加糖), 炒青椒, 炒菠菜. more...
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Losing 2.8 kg a Week
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nafeeza1665's Weight History
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