candy572's Journal, 13 May 19

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69.8 kg Lost so far: 2.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
2308 kcal Fat: 50.19g | Prot: 109.96g | Carbs: 379.63g.   Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋, 奇異果. Lunch: 海帶(加醬油), 豬肝, 陽春麵. Dinner: 蠶豆, 泡菜鍋. Snacks/Other: 蓮霧, 蘋果, 木瓜. more...
Gaining 3.5 kg a Week



     
 

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candy572's Weight History


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