Weigh In record (no journal entry) for 13 May 2019
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 114.71g | Prot: 127.18g | Carbs: 188.19g.
Lunch: 小黃瓜, 韭菜花, 九層塔, 煮熟的蒜頭, 大漢 超嫩豆腐, 番茄, 雞胸肉, 水煮蛋, 豬肉碎. Snacks/Other: 義美 義美台灣花生巧克力雪糕, 蝦味先, 好市多 科克蘭玉米片, 香蕉. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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