Weigh In record (no journal entry) for 13 May 2019
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 64.12g | Prot: 60.19g | Carbs: 317.88g.
Breakfast: Super 3 in 1 Cereal, Swiss Roll, Glory Nonya Kaya. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water, Apples. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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