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生理期第四天
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96.3 kg
Lost so far: 0.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 45.64g | Prot: 114.68g | Carbs: 82.86g.
Lunch: 遠洋牌 水煮鮪魚塊肉, 統一 陽光黃金豆豆漿(無加糖), 好菇道 鴻喜菇, 7-11 鮪魚飯糰. Dinner: 台糖 大豆沙拉油, 骨頭湯, Costco 酥炸鱈魚條, 大陸妹, 炒青椒, 荷包蛋, 遠洋牌 水煮鮪魚塊肉, 雞胸肉, 好菇道 鴻喜菇. more...
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Gaining 4.2 kg a Week
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nafeeza1665's Weight History
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