Weigh In record (no journal entry) for 11 May 2019
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95.7 kg
Lost so far: 1.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 112.35g | Prot: 49.36g | Carbs: 97.19g.
Lunch: 五花肉, 全家 地瓜, 統一 統一陽光無加糖高纖豆漿, 大陸妹, 炒高麗菜, 炒絲瓜, 蘆筍. Dinner: 木耳, 全家 地瓜, 炒絲瓜, 大陸妹, 五花肉, 煎雞蛋. more...
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Losing 1.4 kg a Week
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nafeeza1665's Weight History
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