Weigh In record (no journal entry) for 10 May 2019
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63.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 79.62g | Prot: 118.61g | Carbs: 2.34g.
Lunch: 蝦（烤製或烘焙）. Dinner: 豬皮. more...
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Gaining 0.2 kg a Week
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