😊
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69 kg
Lost so far: 3.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 52.28g | Prot: 79.64g | Carbs: 205.38g.
Breakfast: 芝士番茄漢堡包(加番茄醬). Lunch: 統一 豆漿, 排骨便當. Dinner: 鮪魚蛋吐司. Snacks/Other: 鳳梨. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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