keiei226's Journal, 04 May 19

ワークアウト69.8
70.3 kg Lost so far: 2.5 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
620 kcal Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.   Dinner: ケバブ. more...
2360 kcal Exercise: ジョギング - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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keiei226's Weight History


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