Weigh In record (no journal entry) for 04 May 2019
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66.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 55.84g | Prot: 78.60g | Carbs: 264.88g.
Breakfast: 7-11 熱美式(中), 肯德基 (KFC) 咔啦雞腿堡. Lunch: 芭樂, 蜜桃, 西瓜, 鹽酥雞, 炒香姑, 炒黃瓜, 炒青菜, 雜糧飯. Dinner: 芝麻包, 桂冠 肉包. Snacks/Other: 餅乾（加花生醬）, 統一 脆麵. more...
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Gaining 0.7 kg a Week
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