Weigh In record (no journal entry) for 02 May 2019
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60.7 kg
Lost so far: 9.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 19.49g | Prot: 59.05g | Carbs: 63.28g.
Breakfast: 众望 小麻花, 咖啡, 苹果, 蒸鸡蛋, 紫薯. Lunch: 魔芋丝, 羊排（瘦肉和肥肉一同吃）, 小番茄/樱桃番茄, 鸡胸肉（烤制或是烘焙，不吃皮）, 虾（烘培或是烧烤）, 黄瓜/青瓜（去皮）. more...
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Losing 1.4 kg a Week
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Doreen. Yu's Weight History
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