candy572's Journal, 01 May 19

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69.6 kg Lost so far: 2.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
2126 kcal Fat: 78.16g | Prot: 116.32g | Carbs: 247.14g.   Breakfast: 優鮮沛 (Ocean Spray) 蔓越梅乾, 萬歲牌 無調味腰果, 香蕉, Costco 藍莓貝果, 水煮蛋. Lunch: 火鍋. Dinner: 爭鮮 鮪魚生魚片, 爭鮮 鮮蝦手捲, 爭鮮 鮭魚握壽司, 爭鮮 稻荷壽司, 爭鮮 鮪魚握壽司, 爭鮮 花壽司, 爭鮮 鮭魚壽司. more...
Losing 2.8 kg a Week



     
 

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candy572's Weight History


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