Weigh In record (no journal entry) for 29 April 2019
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71.1 kg
Lost so far: 1.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 42.54g | Prot: 70.15g | Carbs: 163.82g.
Lunch: ポトフ, 目玉焼き, ファミリーマート おにぎり 明太子. Dinner: ひかり味噌（株） しじみのみそ汁, 親子丼. more...
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Losing 2.1 kg a Week
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keiei226's Weight History
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