Weigh In record (no journal entry) for 29 April 2019
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46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 83.76g | Prot: 72.84g | Carbs: 271.67g.
Breakfast: Hard-Boiled Egg, Tau Sar Piah, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Apples, Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tea Presweetened with Sugar. more...
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Losing 4.2 kg a Week
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Patricia Wee Yy's Weight History
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