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32.1
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 76.10g | Prot: 67.34g | Carbs: 211.30g.
Breakfast: 桂格(Quaker) 堅果多穀飲. Lunch: 番茄, 豬背排骨, 排骨飯, 西瓜. Dinner: 苦瓜, 千島沙律醬, 燙青菜, 豬肝連, 陽春麵. Snacks/Other: 生乳捲. more...
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1898 kcal
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Exercise:
Grocery Shopping - 1 hour, Power Walking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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mermaidivory's Weight History
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