Weigh In record (no journal entry) for 26 April 2019
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61.5 kg
Lost so far: 8.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 15.55g | Prot: 83.05g | Carbs: 98.70g.
Breakfast: 紫薯, 蒸南瓜, 蒸鸡蛋. Lunch: 水煮牛腱子, 胡萝卜. Dinner: 脱脂酸奶, 基围虾, 百香果. Snacks/Other: 香梨. more...
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Losing 2.1 kg a Week
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Doreen. Yu's Weight History
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