applechiou's Journal, 26 Apr 19

還有1公斤只剩4天
沒希望了😭😭😭😭

50 kg Lost so far: 5.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

妳已經很努力了🙆‍♂️很棒

25 Apr 19 by member: 平安包

不是要去日本？放寬心吃了

25 Apr 19 by member: josephc0917

去之前壓的太緊一吃會吸收很多

25 Apr 19 by member: josephc0917

但如果卡住了去日本多吃一點回來趕快努力比較有用

25 Apr 19 by member: josephc0917

4/30號要出發了😢 我也好怕我ㄧ吃就完去吸收卡了快一個月😭😭😭😭

25 Apr 19 by member: applechiou

去了就不要節制了不過去之前瘦一點拍照比較好看😅😅😅

25 Apr 19 by member: josephc0917

瘦拍起來有瘦的美麗，胖有胖的可愛，出去玩就放開懷啦！何必想那麼多，庸人自擾嘛😅😅😅

25 Apr 19 by member: 莊仕優

我怕吃太多！每天水腫！拍起來更醜😢

25 Apr 19 by member: applechiou

放心啦，我們Apple天生麗質，怎麼拍，一定都是美麗的😂😂😂

25 Apr 19 by member: 莊仕優

我5/11要去澳洲玩一個星期都沒有在節制，一樣吃吃喝喝的，看🍎這樣那我要來牆角自我反省一下了.

25 Apr 19 by member: kuo19750926

我也希望我天生不會胖！就不用減肥了😅

25 Apr 19 by member: applechiou

Kuo 因爲我是易胖體質！我曾經去澎湖玩六天也沒吃什麼胖了5到6公斤

25 Apr 19 by member: applechiou

妳己經很棒了👍👍放鬆心情去玩的開心比較重要，減肥可以馬上執行，但出國可不是天天有的，對吧！😊

25 Apr 19 by member: miss21176


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applechiou's Weight History