Doreen. Yu's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019

61.8 kg Lost so far: 8.5 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

463 kcal

Fat: 9.47g | Prot: 42.89g | Carbs: 53.16g. Breakfast: 德运脱脂奶粉, 蒸南瓜, 蒸鸡蛋. Lunch: 藕, 胡萝卜, 马肉. more...

3509 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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Doreen. Yu's Weight History