candy572's Journal, 23 Apr 19

😡
70 kg Lost so far: 2.3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1659 kcal Fat: 82.45g | Prot: 76.33g | Carbs: 208.73g.   Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司, Zespri 黃金奇異果, 香蕉, 光泉 香濃牛奶優酪乳. Lunch: 韭菜盒子, 三媽臭臭鍋 大腸臭臭鍋. more...
Gaining 1.4 kg a Week

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Comments 
放輕鬆~(拍拍 
23 Apr 19 by member: nikal1129
😊 
26 Apr 19 by member: candy572

     
 

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