Weigh In record (no journal entry) for 23 April 2019
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62 kg
Lost so far: 8.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 15.07g | Prot: 72.12g | Carbs: 31.55g.
Breakfast: 咖啡（冲剂）, 甜玉米, 蒸鸡蛋. Lunch: 清蒸或水煮虾, 西洋菜, 香干, 小番茄/樱桃番茄. Dinner: 蓝雪 巴沙鱼柳. more...
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Losing 1.4 kg a Week
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Doreen. Yu's Weight History
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