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體重49. 5kg
BMI18.6
體脂肪率24%
骨格筋率28%
基礎代謝1131kcal
內臟脂肪2
身體年齡27歲
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49.5 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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4265 kcal
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Fat: 183.28g | Prot: 169.71g | Carbs: 496.76g.
Lunch: 麻辣豆腐, 臭豆腐, 鴨血, 麻辣燙, 筍茸, 老媽乾麵, 海帶（加醬油）, 餛飩湯. Dinner: 拿坡里 海鮮披薩, 辣味吉利熱狗堡, 蛤蠣濃湯, Cola Soft Drink. Snacks/Other: 義美 奶茶, 幹木薯珍珠. more...
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Gaining 2.8 kg a Week
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