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體重49. 1kg
BMI18.5
體脂肪率25%
骨格筋率27.5%
基礎代謝1121kcal
內臟脂肪2
身體年齡27歲
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49.1 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 114.33g | Prot: 68.70g | Carbs: 237.60g.
Lunch: 老媽拌麵但但麵 老媽乾麵, 酸辣湯. Dinner: 麥當勞 (McDonald's) 雙牛起司黑堡, 麥當勞 (McDonald's) 番茄醬, 麥當勞 (McDonald's) 海苔風味調味粉, 麥當勞 (McDonald's) 薯條(大), 麥當勞 (McDonald's) 玉米濃湯(大), 麥當勞 (McDonald's) 麥克雞塊. Snacks/Other: 統一 小蛋糕. more...
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Gaining 0.7 kg a Week
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