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體重49.kg
BMI18.4
體脂肪率25.1%
骨格筋率27.5%
基礎代謝1119kcal
內臟脂肪2
身體年齡27歲
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49 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 71.15g | Prot: 77.60g | Carbs: 184.28g.
Lunch: 炒菠菜, 八方雲集 招牌水餃. Dinner: 炒青菜, 炒高麗菜, 海南雞飯, 海帶（加醬油）. more...
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Gaining 1.4 kg a Week
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