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最近一直吃氣炸鍋雞塊薯條鹽酥雞，竟然沒胖
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66 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 59.12g | Prot: 82.88g | Carbs: 183.50g.
Breakfast: 芭樂, 7-11 熱美式(小), 7-11 肉蛋烤土司. Lunch: 米血糕, 豆干, 油炸豆腐, 炒空心菜, 滷肉飯, 肉羹麵. Dinner: 多喝水 氣泡水, 麥當勞 (McDonald's) 薯條(小包), 可口可樂 爽健美茶, 雞翼（烤製或烘焙，吃皮）, 蜜桃, 芭樂. more...
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steady weight
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