Weigh In record (no journal entry) for 17 April 2019
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62.2 kg
Lost so far: 0.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 20.70g | Prot: 18.44g | Carbs: 54.21g.
Breakfast: 蒸南瓜, 奇世美 二合一咖啡 (古坑風味), 水煮蛋. Lunch: 炒桂竹筍, 玉米筍, 芭樂, 蒸南瓜. more...
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Losing 0.7 kg a Week
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peggy lan's Weight History
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