Weigh In record (no journal entry) for 17 April 2019
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 78.48g | Prot: 79.30g | Carbs: 303.84g.
Breakfast: Hard-Boiled Egg, Tea Presweetened with Sugar, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Wheat Bagel, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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