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體重49. 1kg
BMI18.5
體脂肪率25.1%
骨格筋率27.5%
基礎代謝1121kcal
內臟脂肪2
身體年齡27歲
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49.1 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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4315 kcal
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Fat: 194.37g | Prot: 224.57g | Carbs: 445.34g.
Lunch: 全家 白飯, 麻辣臭豆腐泡麵, 麻辣臭豆腐泡麵, 臭豆腐, 麻辣豆腐, 麻辣豆腐, 臭豆腐, 鴨血, 麻辣燙. Dinner: 炒青菜, 炒高麗菜, 海南雞飯, 海帶（加醬油）. more...
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Losing 5.6 kg a Week
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