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體重49.9kg
BMI18.8
體脂肪率24.3%
骨格筋率27.9%
基礎代謝1137kcal
內臟脂肪2
身體年齡27歲
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49.9 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 115.43g | Prot: 123.49g | Carbs: 396.31g.
Lunch: 7-11 御選牛肉乾拌麵, 老媽拌麵但但麵 老媽乾麵. Dinner: 炒菠菜, 滷味燙, 蔬食滷味, 7-11 御選牛肉乾拌麵, 老媽拌麵但但麵 老媽乾麵. more...
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Gaining 0.5 kg a Week
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