Weigh In record (no journal entry) for 12 April 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 79.02g | Prot: 88.52g | Carbs: 158.10g.
Breakfast: 大頭叔叔 穀物水果麥片（黃金蕃薯）, 7-11 無糖高纖豆漿, 水煮蛋. Lunch: 便當. Dinner: 大漢 傳統板豆腐, 炒四季豆, 鍋貼, 炸雞排. more...
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Gaining 1.1 kg a Week
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peggy lan's Weight History
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