Weigh In record (no journal entry) for 26 May 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 42.28g | Prot: 82.82g | Carbs: 115.03g.
Breakfast: 意大利卡斯特 鹰嘴豆罐头, 煮鸡蛋, 煮鸡蛋. Lunch: 地瓜葉, 牛仔肉, 蒸鸡蛋, 紫薯, 米饭. Dinner: 煮鸡蛋, 蛋餅, 蒸鸡蛋, 紫薯. Snacks/Other: 橘子. more...
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1657 kcal
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Exercise:
Grocery Shopping - 1 hour, Housework - 2 hours, Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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71081572's Weight History
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