Weigh In record (no journal entry) for 06 April 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 21.00g | Prot: 47.50g | Carbs: 65.10g.
Breakfast: 全家 超綿鮮奶吐司. Lunch: 7-11 香草烤雞腿. Dinner: Kirkland 牛梅花肉片. more...
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