Weigh In record (no journal entry) for 09 April 2019
|
62.2 kg
Lost so far: 8.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 17.30g | Prot: 37.92g | Carbs: 91.27g.
Breakfast: 桃李 醇熟切片面包. Lunch: 番茄, 苹果(去皮), 蒸鸡蛋. Dinner: 豆渣, 卤牛肉. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doreen. Yu's Weight History
|