Doreen. Yu's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019

63.4 kg Lost so far: 6.9 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

397 kcal

Fat: 15.44g | Prot: 32.00g | Carbs: 35.05g. Breakfast: 豆浆, 苦瓜炒蛋, 切片面包. Lunch: 苦瓜炒蛋, 煎豆腐, 猪排（上腰部，去骨，只有瘦肉）, 煮熟的西兰花（新鲜）. more...

3216 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week


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Doreen. Yu's Weight History