Weigh In record (no journal entry) for 04 April 2019
|
46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Fat: 88.14g | Prot: 73.74g | Carbs: 312.50g.
Breakfast: Super 3 in 1 Cereal, Planters Creamy Peanut Butter, Hard-Boiled Egg, Planters Creamy Peanut Butter, Hard-Boiled Egg. Lunch: Tea Presweetened with Sugar, Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Super 3 in 1 Cereal, Milo Fuze Drink, Meiji Low Fat Fresh Milk, Meiji Low Fat Milk, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Kong Guan Biscuits Assortment, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|