Weigh In record (no journal entry) for 03 April 2019
|
46.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2235 kcal
|
Fat: 85.10g | Prot: 65.08g | Carbs: 312.19g.
Breakfast: Super 3 in 1 Cereal, Super 3 in 1 Cereal, Glory Nonya Kaya, Planters Creamy Peanut Butter, Hard-Boiled Egg. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Bengawan Solo Pandan Chiffon Cake, Meiji Low Fat Milk, Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Kong Guan Biscuits Assortment. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|