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體重50.5kg
BMI19
體脂肪率23.6%
骨格筋率28.2%
基礎代謝1149kcal
內臟脂肪2
身體年齡27歲
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50.5 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Fat: 164.64g | Prot: 174.70g | Carbs: 320.11g.
Lunch: 泡菜, 辛拉麵, Egg. Dinner: 麻辣臭豆腐泡麵, 麻辣臭豆腐泡麵, 臭豆腐, 麻辣豆腐, 麻辣豆腐, 臭豆腐, 鴨血, 麻辣燙. more...
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Gaining 4.9 kg a Week
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