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找到诀窍后，吃得多还不长肉
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51.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 38.06g | Prot: 80.92g | Carbs: 42.28g.
Breakfast: 柠檬水, 鳄梨/牛油果, 小纪煮鸡蛋（白水煮） 蛋类. Lunch: 绿叶生菜, 海带丝, 炒莴笋, 魔芋, 牛蛙. Dinner: 小纪菠菜（水煮） 蔬菜, 小纪三文鱼刺身 肉类, 圣女果. Snacks/Other: 三只松鼠 每日坚果. more...
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Losing 1.4 kg a Week
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71081572's Weight History
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