Chen13's Journal, 31 Mar 19

體重50kg
BMI18.8
體脂肪率24.3% 
骨格筋率27.9% 
基礎代謝1138kcal
內臟脂肪2
身體年齡27歲
50 kg Lost so far: 4.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1557 kcal Fat: 53.80g | Prot: 57.00g | Carbs: 184.40g.   Lunch: 全家 東山綜合滷味, iseLect 紫菜蛋花湯, 曾拌麵 曾拌麵. more...
Gaining 0.7 kg a Week

5 Supporters    Support   




Chen13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.