Weigh In record (no journal entry) for 29 March 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 120.85g | Prot: 105.95g | Carbs: 241.76g.
Lunch: 炸薯條（油炸，冷凍）, 炸柳葉魚, 蝦肉春卷, 油炸魚柳, 潤餅. Snacks/Other: 甜不辣, 全聯 起司布丁蛋糕, 全聯 巧克力生乳捲, 樂事 (Lay's) 奶焗香蔥味洋芋片, 曾記 麻糬餅, 肉餅, enaak 韓式小雞麵（香辣味）. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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