candy572's Journal, 29 Mar 19

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68.9 kg Lost so far: 3.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
2329 kcal Fat: 92.42g | Prot: 96.71g | Carbs: 283.87g.   Breakfast: 蜂蜜, MOS 雞肉總匯沙拉, 蔥抓餅. Lunch: 便當. Dinner: 炒河粉, 台糖 肉醬, 炒空心菜, 排骨湯, 黃豆芽. Snacks/Other: 香蕉, 萬歲牌 蔓莓纖果, 萬歲牌 無調味腰果, 里仁 黑芝麻粉, 光泉 無糖優格. more...
Losing 0.7 kg a Week

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candy572's Weight History


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