Weigh In record (no journal entry) for 29 March 2019
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61.6 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 15.46g | Prot: 46.45g | Carbs: 136.48g.
Breakfast: 玉米筍, 番薯/地瓜（去皮，水煮）. Lunch: 便當. Dinner: 豬肝, 炒菠菜. more...
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Losing 0.2 kg a Week
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peggy lan's Weight History
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