Weigh In record (no journal entry) for 28 March 2019
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70.2 kg
Lost so far: 2.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 34.35g | Prot: 64.64g | Carbs: 53.90g.
Lunch: 牛乳, バナナ, アヲハタ ブルーベリージャム, 明治 ブルガリアヨーグルト プレーン, 目玉焼き. Dinner: 刺身. Snacks/Other: 野菜炒め. more...
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Gaining 2.8 kg a Week
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keiei226's Weight History
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