Weigh In record (no journal entry) for 28 March 2019
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65.2 kg
Lost so far: 17.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 32.66g | Prot: 0.00g | Carbs: 0.00g.
Dinner: 7-11 熱美式(中), Kirkland 冷壓初榨椰子油, Nature's Way MCT Oil. more...
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Losing 1.4 kg a Week
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