Weigh In record (no journal entry) for 27 March 2019
|
56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 18.02g | Prot: 19.08g | Carbs: 68.60g.
Breakfast: 香蕉, 苹果, 煮鸡蛋. Lunch: Cowhead Processed Cheddar Cheese, Meiji Plain Crackers. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|