Weigh In record (no journal entry) for 26 March 2019
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69.6 kg
Lost so far: 3.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 56.62g | Prot: 103.97g | Carbs: 123.02g.
Lunch: モスバーガー テリヤキチキンバーガー, 牛乳, 目玉焼き 調理油なし. Dinner: 甘エビ, 鶏の手羽肉と皮, マルちゃん 玄米ごはん, 肉野菜炒め, もずく酢. more...
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Gaining 4.2 kg a Week
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keiei226's Weight History
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