candy572's Journal, 26 Mar 19

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69.4 kg Lost so far: 2.9 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
2063 kcal Fat: 64.51g | Prot: 103.74g | Carbs: 281.70g.   Breakfast: 香蕉, 水煮蛋, 花生醬, Costco 厚片吐司. Lunch: 雞腿便當. Dinner: 排骨湯, 甜玉米, 青椒肉絲, 芹菜, 豆皮. Snacks/Other: 西洋梨, 小番茄(葡萄形狀), 沙拉, 李子. more...
Gaining 1.4 kg a Week



     
 

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candy572's Weight History


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