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69.4 kg
Lost so far: 2.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 64.51g | Prot: 103.74g | Carbs: 281.70g.
Breakfast: 香蕉, 水煮蛋, 花生醬, Costco 厚片吐司. Lunch: 雞腿便當. Dinner: 排骨湯, 甜玉米, 青椒肉絲, 芹菜, 豆皮. Snacks/Other: 西洋梨, 小番茄(葡萄形狀), 沙拉, 李子. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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