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體重49.1kg
BMI18.5
體脂肪率26.4%
骨格筋率27%
基礎代謝1116kcal
內臟脂肪2
身體年齡28歲
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49.1 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 99.70g | Prot: 110.60g | Carbs: 267.80g.
Lunch: 全家 虱目魚丸湯, 7-11 芋頭魚丸炊粉湯, 老媽拌麵但但麵 老媽乾麵. Dinner: 滷味拼盤, 滷味燙, 蔬食滷味, 東山綜合滷味. more...
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Losing 4.2 kg a Week
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