Weigh In record (no journal entry) for 24 March 2019
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 105.32g | Prot: 161.75g | Carbs: 188.99g.
Dinner: 洋蔥, 小番茄（葡萄形狀）, 烤地瓜, 台畜 萬巒豬腳, Kirkland 摩佐拉乾酪, 炒雞蛋（整個）, 藜麥, 甜椒, 金針菇, 煮熟的西芹, 鯖魚, 雞胸肉. Snacks/Other: 華元 歡樂包鹹蔬餅, 福義軒 巧克力薄片, 老楊 鹹蛋黃餅, 韓國 海太法國派, 海綿蛋糕. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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